As we light diyas and celebrate with loved ones this Diwali, there's one essential element that powers every celebration - proper hydration . While indulging in festive treats, staying hydrated becomes your secret to enjoying the festivities without the post-celebration blues. Why Hydration Matters During Diwali Celebrity nutritionist Rujuta Diwekar, who guides stars like Kareena Kapoor, emphasizes that dehydration is the hidden culprit  behind feeling bloated and sluggish during festivities....

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